Why Is Eating Important?

Eating is essential for many people, especially college students, so that they can think and finish assignments. College students sometimes need to remember to eat due to rushing to do tasks and not timing their eating schedule. College students can concentrate on their studies or other important things if they eat. Eating is essential throughout the day because it gives you energy. Your eating schedule is necessary to know what time to eat, like morning, lunch, and dinner. College students can eat well, and some don’t eat. If college student is not eating, they will have to see a mental health doctor, which significantly helps. Federal Government Recognizes Food Insecurity on CollegeCampuses and Calls for Better Access to Food Assistance Benefits • ACCT • Perspectives

Good Things To Eat

  • Salads
  • Sandwiches
  • Fruits
  • Vegetables

What Happens If You Eat Unhealthy Food?  12 Reasons College Students Have A Hard Time With Healthy Eating

Eating unhealthy food will make you feel tired and miserable. College students can make horrible decisions when it comes to unhealthy food. College students can eat unhealthy food while doing schoolwork, which is wrong because it will make them tired and not think. Some terrible examples of eating unhealthy food include cheeseburgers, fries, sugar, doughnut, and pizza.

Point Of View From Students

The first student I interviewed was Tyler. Tyler talks about his opinions on the importance of eating. The interesting question I asked him was, why is eating important? Tyler said, “Well, it should be obvious, like if you don’t eat, we starve and won’t have enough energy, and of course, we need to keep our energy up, and that’s pretty much all I can say about that one.” The second student I interviewed was Chris. Chris talks about his opinions on the importance of eating. The interesting question I asked him was, does eating help improve while doing your homework? Chris said, “Um, to be honest, I will probably say yeah that way; I don’t have to get hungry while doing homework, so I kind of like just bring a snack and probably eat lunch before I do homework, so yeah.”